Intuitive Healing Center Antioch (IHCA), LLC 

Reflexology
Whether you have chronic or acute problems, or are just looking for a way to reduce tension and promote well-being, Reflexology is a very effective and natural way of improving health and relieving pain.  Similar to Acupuncture in principle, Reflexology is gentle pressure applied by fingers to tiny reflex points on the feet hands and face.  You remain fully clothed during your treatment.

What are the benefits of reflexology ?

Research has shown the specific techniques of reflexology to be effective and beneficial in many ways. A survey of 170 reflexology studies from 21 countries shows that reflexology is effective, impacting a variety of physical and psychological concerns. Reflexology:

  • Creates relaxation: From the moment the reflexologist's hands start their work, the relaxation begins as shown in research using EEG brain activity. All together, 24 studies demonstrate reflexology relaxation effects.
  • Reduces pain: Pain reduction following reflexology work is documented in 27 studies including research showing impact on individuals of all ages and health states
  • Ameliorates health concerns: Research shows that reflexology work helps individuals of all ages with some 78 health concerns ranging from aggressive behavior Êin children to urinary concerns of the elderly.
  • Improves blood flow: Separate studies show that reflexology work increases blood flow to the feet, brain, kidneys and intestines.
  • Aids post-operative recovery: Reflexology work aids recovery after surgery as shown by several studies, reducing pain and lessening the use of post operative analgesics.
  • Impact on physiological measures (e. g. blood pressure and cholesterol; measurements by ECG, EEG, and fMRI)
  • Enhances medical care: Reflexology helps where nothing else can for many: phantom limb pain sufferers, neuropathy patients, and hemodialysis patients to name a few.
  • Benefits mental health: Research demonstrates that reflexology can reduce depression (11 studies) and anxiety (9 studies).
  • Complements cancer care: Pain, nausea, vomiting, and/or anxiety eased for chemotherapy patients following reflexology work as shown by16 studies fom 7 countries.
  • Eases pregnancy, delivery and post-partum effects: Women who received reflexology experienced shorter labor times and used less analgesia. In addition, reflexology showed a positive impact on postpartum depression, anxiety, urination and bowel movements.
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    In general terms, the benefits of reflexology have to do with the reduction of stress. Because the feet and hands help set the tension level for the rest of the body, they are an easy way to interrupt the stress signal and reset homeostasis, the body's equilibrium.

    Reflexology is a complement to standard medical care. It should not be construed as medical advice. It should not be a replacement to medical help. Please use it wisely. We care about your safety.

    BENEFITS:

    • Very effective for pain relief
    • Reduces stress and promotes relaxation    
    • Reduces inflammation
    • Improves lymph and blood circulation
    • Detox the entire system of impurities
    • Balances and grounds the individual
    • Used as preventative health care
    • Loosens tight muscles
    • Restores mental alertness
    • Improves energy flow
    • Helps speed recovery from injury and dysfunction


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